But does it have any side effects? This is quite an important factor to consider when looking at various ways to help you lose weight.

It is said that the extract from the Hoodia plant has no side effects, and this was also the experience of Lesley Stahl, the reporter from 60 Minutes who went to the desert and tasted this product, she reports she had no side effects. She claimed to not have an aftertaste and it didn't cause her heart to race. She went on to claim she was not hungry the rest of the day even when she would normally feel hunger pangs at a mealtime.

The Sans Bushmen have little problem with side effects and they have been consuming the Hoodia gordonii plant for thousands of years. Does this mean the plant and its extract is safe? It appears safe. After all, the Bushmen have been using it for hunger and thirst control for thousands of years.

As always though if you are taking medication, or are in any doubt as to your own suitability, then see your physician first before taking Hoodia.

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Hoodia Gordonii (from which H57 is derived) has a history going back thousands of years to the bushmen of the Kalahari Desert, who found that while using the Hoodia plant, they were able to go days without eating, and also keep strong and full of energy.

After much research it was found that the extract from the Hoodia cactus that was responsible for suppressing appetite was just not able to be manufactured, and could only be obtained from the Hoodia cactus itself.

So when buying Hoodia to help in your weight loss, it is essential to look for Hoodia that has been manufactured from the Hoodia gordonii plant, which can still only be found in the Kalahari Desert area.

From results it seems clear that taking Hoodia will in fact help you to feel fuller, so you eat less and therefore lose weight. It is important to add, however, that no weight loss is without effort. If you feel full, you can always force in the odd chocolate bar, or calorie laden treat, so you have to ensure that you also follow a healthy weight loss programme. No-one is saying that the treats you love are banned! Just eat in moderation, and you should expect to see a good weight loss when taking H57 Hoodia.

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